You're no idiot, of course. You know that hypnotist entertainers can hypnotize audience members and make them cluck like chickens and bark like dogs. But when it comes to understanding how you can improve your health and well-being from hypnosis, you start to feel v-e-r-r-y s-l-e-e-p-y. Don't nod off yet, get hypnotized! The Complete Idiot's Guide to Hypnosis, written by noted psychologist and hypnotherapist Dr. Roberta Temes, shows you how to responsibly use hypnosis to improve your quality of life. In this Complete Idiot's Guide, Dr. Temes gives you: