Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched

Titles In This
Why Has Nobody Told Me This Before [Hardcover]
Reasons to Stay Alive
Cognitive Behavioural Therapy (CBT)

Why Has Nobody Told Me This Before [Hardcover], Reasons to Stay Alive, Cognitive Behavioural Therapy (CBT) 3 Books Collection

Why Has Nobody Told Me This Before [Hardcover]:
“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.” –Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the "Dear Therapists" podcast? Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.

Reasons to Stay
At the age of 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir.

Cognitive Behavioural Therapy (CBT):
You can overcome fears, manage negative moods, put worries into perspective, and improve your enjoyment of life. With guidance from two CBT experts, you’ll recognize the behaviors and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself.