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Erica May Books Categories
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Acceptance and Commitment Therapy: Discover the Joy of living Mindfully with CBT, ACT, and Management Strategies that Balance Your Mental Health with Emotional Resilience (Paperback)
By:
Erica May
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Self-Control: Mastering Self-Control & Self-Discipline to Boost Your Willpower and Stop Procrastinating; Walk the Bridge to Success & Personal Growth (Paperback)
By:
Erica May
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Acceptance and Commitment Therapy: Discover the Joy of living Mindfully with CBT, ACT, and Management Strategies that Balance Your Mental Health with Emotional Resilience (Kindle Edition)
By:
Erica May
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Self-Control: Mastering Self-Control & Self-Discipline to Boost Your Willpower and Stop Procrastinating; Walk the Bridge to Success & Personal Growth (Kindle Edition)
By:
Erica May
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Exposure Therapy: Transform Anxiety, PTSD, OCD, and Your Phobia into Strength, Courage, and Resilience; Your Self-Help Guide to Controlling Our Thoughts and Fears (Paperback)
By:
Erica May
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Exposure Therapy: Transform Anxiety, PTSD, OCD, and Your Phobia into Strength, Courage, and Resilience; Your Self-Help Guide to Controlling Our Thoughts and Fears (Kindle Edition)
By:
Erica May
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Worry Less, Live More: Your Comprehensive Approach to Calming Anxious Thoughts, Reducing Stress and Improving Mental Health; Strategies for Mindfulness and Control with CBT (Kindle Edition)
By:
Erica May
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ADHD for Children: Empowering Kids with ADHD to Develop Emotional Resilience, Creative Strength and Compassion with Others; the Guide We All Needed Years Ago (Kindle Edition)
By:
Erica May
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ADHD for Men: Overcoming Challenges, Building Resilience and Creating Effective Boundaries for Adults with ADHD; the Difference Between Coping & Living (Kindle Edition)
By:
Erica May
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ADHD for Women: Navigating the Change, Overcoming Challenges and Building Resilience in a Neurodiverse World; the Strategies, Coping & Support You Need (Paperback)
By:
Erica May
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ADHD for Women: Navigating the Change, Overcoming Challenges and Building Resilience in a Neurodiverse World; the Strategies, Coping & Support You Need (Kindle Edition)
By:
Erica May
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Compassion Fatigue: Discover the Art of Emotional Resilience, Inner Strength and Avoiding Burnout in Caregivers; the Prevention Strategy Your Mental Health Needs (Kindle Edition)
By:
Erica May
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Interpersonal Communication Skills: The Power of Connection, Clarity, and Listening Skills in Your Personal and Professional Relationships & Successes (Paperback)
By:
Erica May
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Interpersonal Communication Skills: The Power of Connection, Clarity, and Listening Skills in Your Personal and Professional Relationships & Successes (Kindle Edition)
By:
Erica May
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Stop Overthinking: Your Comprehensive Guide to Developing Your Awareness, Learning CBT Techniques, and Embracing Daily Practices to Calm Your Anxiety and Worried Brain (Paperback)
By:
Erica May
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Couples Counseling: Techniques, Ideas and Tips for Those Looking to Rekindle the Strength and Resilience Back Into their Relationship; the Key to Respect, Love & Joy (Paperback)
By:
Erica May
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Stop Overthinking: Your Comprehensive Guide to Developing Your Awareness, Learning CBT Techniques, and Embracing Daily Practices to Calm Your Anxiety and Worried Brain (Kindle Edition)
By:
Erica May
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Alcohol Use Disorders: From Struggles to Strength; Recognise the Signs of Dependence, Rise Above the Addiction, and Develop Your Resilience in this Self-Help Guide (Kindle Edition)
By:
Erica May
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Couples Counseling: Techniques, Ideas and Tips for Those Looking to Rekindle the Strength and Resilience Back Into their Relationship; the Key to Respect, Love & Joy (Kindle Edition)
By:
Erica May
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How to Love Yourself: Embrace Your Happiness and Find Your Resilience Through Self-Love, Self-Acceptance and Personal Growth; Your Guide to a Positive Self-Image (Paperback)
By:
Erica May
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How to Love Yourself: Embrace Your Happiness and Find Your Resilience Through Self-Love, Self-Acceptance and Personal Growth; Your Guide to a Positive Self-Image (Kindle Edition)
By:
Erica May
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Eating Disorder Recovery: Embrace Your Body Image, Overcome Anxious Thoughts and Find Resilience in Your Mental Health Challenges (Kindle Edition)
By:
Erica May
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Understanding Eating Disorders: Take a Journey Through Hope, Strength, and Empowerment While Delving Into the Science & Psychology Behind Eating Disorders & Recovery (Kindle Edition)
By:
Erica May
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Team Building Exercises: Master the Art of Adaptability to Power Your Learning, Growth, and Resilience in High- Performing Group Bonding Activities (Paperback)
By:
Erica May
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Team Building Exercises: Master the Art of Adaptability to Power Your Learning, Growth, and Resilience in High- Performing Group Bonding Activities (Kindle Edition)
By:
Erica May
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Active Listening & Better Communication: Tips & Tricks to Understand, Connect, and Influence Through Effective Conversations in All Your Relationships (Kindle Edition)
By:
Erica May
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Self-Discipline & Self Control: Master the Habits of Consistency, Willpower, and Mental Toughness to Conquer Your Goals and Achieve Real Success in Life (Kindle Edition)
By:
Erica May
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Mindful Listening, Not Just Hearing: The Art and Skill of Building Connections, Actively Communicating & Avoiding Distraction; Your Guide to the Secrets of Emotional Intelligence (Paperback)
By:
Erica May
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The Science of Attraction, Flirting & Dating: Using Psychology & Strategy to Master the Art of Connection, Communication & Love; the Power of Biological Chemistry (Paperback)
By:
Erica May
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The Science of Attraction, Flirting & Dating: Using Psychology & Strategy to Master the Art of Connection, Communication & Love; the Power of Biological Chemistry (Kindle Edition)
By:
Erica May
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Mindful Listening, Not Just Hearing: The Art and Skill of Building Connections, Actively Communicating & Avoiding Distraction; Your Guide to the Secrets of Emotional Intelligence (Kindle Edition)
By:
Erica May
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How to Talk to People: The Art of Small Talk, Effective Communication & Active Listening; A Guide to Confident Social Skills and Having Conversations with Anyone (Kindle Edition)
By:
Erica May
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Mastering Small Talk: The Art of Building Connections, Starting Conversations and Networking; Your Ultimate Guide to Overcoming Shyness and Building Social Confidence (Paperback)
By:
Erica May
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Mastering Small Talk: The Art of Building Connections, Starting Conversations and Networking; Your Ultimate Guide to Overcoming Shyness and Building Social Confidence (Kindle Edition)
By:
Erica May
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How to Read People Like a Book: Master Social Cues, Body Language and Facial Expressions; the Power of Non-Verbal Communication in Decoding Human Behavior (Kindle Edition)
By:
Erica May
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Non-Violent Communication: NVC Principles to Master Your Empathy, Empower Your Listening & Develop a Strategy for Resolving Conflict Through Compassionate Communication (Kindle Edition)
By:
Erica May
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Growth Mindsets for Teens: Build Your Resilience, Develop Your Confidence, & Embrace Your Challenges With Grit and Mindful Determination; You've Got This! (Kindle Edition)
By:
Erica May
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Binge-Eating Disorder: Transform Your Relationship with Food, Calm Your Emotional Eating, & Manage Your Cravings with Cognitive Behavioral Therapy (CBT)
By:
Erica May
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Self-Esteem; Working on Ourselves: Unlocking Self-Esteem and Overcoming Insecurity through Proven Techniques and Practical Guidance (Paperback)
By:
Erica May
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Binge-Eating Disorder: Transform Your Relationship with Food, Calm Your Emotional Eating, & Manage Your Cravings with Cognitive Behavioral Therapy (CBT)
By:
Erica May
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DBT Skills Workbook: Harness Your Mental Strength to Help Regulate Emotions, Develop Resilience, and Give Power to Your Own Self-Worth; Dialectical Behavioral Therapy for All (Kindle Edition)
By:
Erica May
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Self-Esteem; Working on Ourselves: Unlocking Self-Esteem and Overcoming Insecurity through Proven Techniques and Practical Guidance (Kindle Edition)
By:
Erica May
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Grief, Bereavement & Loss; Your Guide to Healing: Your Guide to Overcoming the Pain of Loss and Embracing the Compassion, Peace, and Resilience Inside You (Paperback)
By:
Erica May
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Grief, Bereavement & Loss; Your Guide to Healing: Your Guide to Overcoming the Pain of Loss and Embracing the Compassion, Peace, and Resilience Inside You (Kindle Edition)
By:
Erica May
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Overcoming Negativity: Developing a Resilient, Focused & Positive Mindset with CBT, Mindfulness, and a Better Work-Life Balance (Kindle Edition)
By:
Erica May
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Setting Boundaries in Your Life: Set Your Limits, Develop Healthier Relationships, and Find the Personal Growth & Self-Worth That Come with Stability and Emotional Balance (Paperback)
By:
Erica May
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Stop Procrastinating!: The Ultimate Guide to Productivity through Goal Setting, Good Habits, and Finding the Motivation to Master Your Time Management Skills (Paperback)
By:
Erica May
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Stop Procrastinating!: The Ultimate Guide to Productivity through Goal Setting, Good Habits, and Finding the Motivation to Master Your Time Management Skills (Kindle Edition)
By:
Erica May
