Somatic Books Categories

Somatic Categories Books ListSomatic Books Categories

Waking the Tiger: Healing Trauma (Paperback)

Waking the Tiger: Healing Trauma (Paperback)

Waking the Tiger: Healing Trauma (Paperback)

By: Peter A. Levine

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)

By: Bessel van der Kolk

When the Body Says No: The Cost of Hidden Stress (Paperback)

When the Body Says No: The Cost of Hidden Stress (Paperback)

When the Body Says No: The Cost of Hidden Stress (Paperback)

By: Gabor Maté

Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice (Kindle Edition)

Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice (Kindle Edition)

Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice (Kindle Edition)

By: Susan McConnell

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Paperback)

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Paperback)

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Paperback)

By: Peter A. Levine

The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living (Paperback)

The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living (Paperback)

The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living (Paperback)

By: Hillary L. McBride

Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life (Kindle Edition)

Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life (Kindle Edition)

Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life (Kindle Edition)

By: Christine Caldwell

The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Hardcover)

The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Hardcover)

The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Hardcover)

By: Deb Dana

The Art of Somatic Coaching: Embodying Skillful Action, Wisdom, and Compassion (Kindle Edition)

The Art of Somatic Coaching: Embodying Skillful Action, Wisdom, and Compassion (Kindle Edition)

The Art of Somatic Coaching: Embodying Skillful Action, Wisdom, and Compassion (Kindle Edition)

By: Richard Strozzi-Heckler

What My Bones Know (Hardcover)

What My Bones Know (Hardcover)

What My Bones Know (Hardcover)

By: Stephanie Foo

Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma-An Integrative Somatic Approach (Kindle Edition)

Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma-An Integrative Somatic Approach (Kindle Edition)

Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma-An Integrative Somatic Approach (Kindle Edition)

By: Kathy L. Kain

My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts (Paperback)

My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts (Paperback)

My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts (Paperback)

By: Resmaa Menakem

Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress (Paperback)

Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress (Paperback)

Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress (Paperback)

By: Manuela Mischke-Reeds

Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good (Kindle Edition)

Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good (Kindle Edition)

Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good (Kindle Edition)

By: Kimberly Ann Johnson

The Awakening Body: Somatic Meditation for Discovering Our Deepest Life (Paperback)

The Awakening Body: Somatic Meditation for Discovering Our Deepest Life (Paperback)

The Awakening Body: Somatic Meditation for Discovering Our Deepest Life (Paperback)

By: Reginald A. Ray

Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Norton Series on Interpersonal Neurobiology)

Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Norton Series on Interpersonal Neurobiology)

Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Norton Series on Interpersonal Neurobiology)

By: Pat Ogden

Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness (Paperback)

Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness (Paperback)

Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness (Paperback)

By: Moshé Feldenkrais

Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing (Hardcover)

Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing (Hardcover)

Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing (Hardcover)

By: Brittany Piper

Breath: The New Science of a Lost Art (Hardcover)

Breath: The New Science of a Lost Art (Hardcover)

Breath: The New Science of a Lost Art (Hardcover)

By: James Nestor

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory (Paperback)

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory (Paperback)

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory (Paperback)

By: Deb Dana

The Wakeful Body: Somatic Mindfulness as a Path to Freedom (Paperback)

The Wakeful Body: Somatic Mindfulness as a Path to Freedom (Paperback)

The Wakeful Body: Somatic Mindfulness as a Path to Freedom (Paperback)

By: Willa Baker

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism (ebook)

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism (ebook)

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism (ebook)

By: Stanley D. Rosenberg

The Practice of Embodying Emotions: A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes (Paperback)

The Practice of Embodying Emotions: A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes (Paperback)

The Practice of Embodying Emotions: A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes (Paperback)

By: Raja Selvam

The Politics of Trauma: Somatics, Healing, and Social Justice (Kindle Edition)

The Politics of Trauma: Somatics, Healing, and Social Justice (Kindle Edition)

The Politics of Trauma: Somatics, Healing, and Social Justice (Kindle Edition)

By: Staci Haines

Bodymind (Paperback)

Bodymind (Paperback)

Bodymind (Paperback)

By: Ken Dychtwald

Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health (Paperback)

Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health (Paperback)

Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health (Paperback)

By: Thomas Hanna

The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve (Hardcover)

The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve (Hardcover)

The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve (Hardcover)

By: Jessica Maguire

When the Body Speaks: How Somatic Healing Sets You Free – A Proven Path to Releasing Trauma and Regulating Stress (Hardcover)

When the Body Speaks: How Somatic Healing Sets You Free – A Proven Path to Releasing Trauma and Regulating Stress (Hardcover)

When the Body Speaks: How Somatic Healing Sets You Free – A Proven Path to Releasing Trauma and Regulating Stress (Hardcover)

By: Liz Tenuto

The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships (Norton Series on Interpersonal Neurobiology)

The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships (Norton Series on Interpersonal Neurobiology)

The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships (Norton Series on Interpersonal Neurobiology)

By: Bonnie Badenoch

Come as You Are: The Surprising New Science that Will Transform Your Sex Life (Paperback)

Come as You Are: The Surprising New Science that Will Transform Your Sex Life (Paperback)

Come as You Are: The Surprising New Science that Will Transform Your Sex Life (Paperback)

By: Emily Nagoski

The Intuitive Body: Aikido as a Clairsentient Practice (Paperback)

The Intuitive Body: Aikido as a Clairsentient Practice (Paperback)

The Intuitive Body: Aikido as a Clairsentient Practice (Paperback)

By: Wendy Palmer

Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation (Hardcover)

Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation (Hardcover)

Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation (Hardcover)

By: Linnea Passaler

Our Polyvagal World: How Safety and Trauma Change Us (Paperback)

Our Polyvagal World: How Safety and Trauma Change Us (Paperback)

Our Polyvagal World: How Safety and Trauma Change Us (Paperback)

By: Stephen W. Porges

Somatic Therapy for Trauma : Quick Exercises to Release Emotional Pain, and Regulate the Nervous System for a Powerful Mind-Body Connection, Heightened Intuition and Inner Peace (Kindle Edition)

Somatic Therapy for Trauma : Quick Exercises to Release Emotional Pain, and Regulate the Nervous System for a Powerful Mind-Body Connection, Heightened Intuition and Inner Peace (Kindle Edition)

Somatic Therapy for Trauma : Quick Exercises to Release Emotional Pain, and Regulate the Nervous System for a Powerful Mind-Body Connection, Heightened Intuition and Inner Peace (Kindle Edition)

By: Joy Devereaux

Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self (Paperback)

Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self (Paperback)

Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self (Paperback)

By: Anodea Judith

The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind (Paperback)

The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind (Paperback)

The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind (Paperback)

By: Jennifer Mann

The Somatic Internal Family Systems Therapy Workbook: Embodied Healing Practices to Transform Trauma--For therapists, students, clients, and groups (Paperback)

The Somatic Internal Family Systems Therapy Workbook: Embodied Healing Practices to Transform Trauma--For therapists, students, clients, and groups (Paperback)

The Somatic Internal Family Systems Therapy Workbook: Embodied Healing Practices to Transform Trauma--For therapists, students, clients, and groups (Paperback)

By: Susan McConnell

Conscious Moving: An Embodied Guide for Healing, Learning, Contemplating, and Creating (Paperback)

Conscious Moving: An Embodied Guide for Healing, Learning, Contemplating, and Creating (Paperback)

Conscious Moving: An Embodied Guide for Healing, Learning, Contemplating, and Creating (Paperback)

By: Christine Caldwell

Practices for Embodied Living: Experiencing the Wisdom of Your Body―A Self Esteem Body Image Workbook (Paperback)

Practices for Embodied Living: Experiencing the Wisdom of Your Body―A Self Esteem Body Image Workbook (Paperback)

Practices for Embodied Living: Experiencing the Wisdom of Your Body―A Self Esteem Body Image Workbook (Paperback)

By: Hillary L. McBride

Polyvagal Practices: Anchoring the Self in Safety (Paperback)

Polyvagal Practices: Anchoring the Self in Safety (Paperback)

Polyvagal Practices: Anchoring the Self in Safety (Paperback)

By: Deb Dana

Healing Trauma: Restoring the Wisdom of Your Body (Audio CD)

Healing Trauma: Restoring the Wisdom of Your Body (Audio CD)

Healing Trauma: Restoring the Wisdom of Your Body (Audio CD)

By: Peter A. Levine

What It Takes to Heal: How Transforming Ourselves Can Change the World (Hardcover)

What It Takes to Heal: How Transforming Ourselves Can Change the World (Hardcover)

What It Takes to Heal: How Transforming Ourselves Can Change the World (Hardcover)

By: Prentis Hemphill

The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Wellness)

The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Wellness)

The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Wellness)

By: Cher Hampton

Returning Home to Our Bodies: Reimagining the Relationship Between Our Bodies and the World--Practices for connecting somatics, nature, and social change (Paperback)

Returning Home to Our Bodies: Reimagining the Relationship Between Our Bodies and the World--Practices for connecting somatics, nature, and social change (Paperback)

Returning Home to Our Bodies: Reimagining the Relationship Between Our Bodies and the World--Practices for connecting somatics, nature, and social change (Paperback)

By: Abigail Rose Clarke

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience (Hardcover)

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience (Hardcover)

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience (Hardcover)

By: Brené Brown

Strong Like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things—and Experience True Flourishing (Paperback)

Strong Like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things—and Experience True Flourishing (Paperback)

Strong Like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things—and Experience True Flourishing (Paperback)

By: Aundi Kolber

Dancing in the Streets: A History of Collective Joy (Hardcover)

Dancing in the Streets: A History of Collective Joy (Hardcover)

Dancing in the Streets: A History of Collective Joy (Hardcover)

By: Barbara Ehrenreich

Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully (Kindle Edition)

Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully (Kindle Edition)

Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully (Kindle Edition)

By: Amanda Blake