Dr. Russell Kennedy is a physician, neuroscientist, certified yoga and meditation teacher, and professional stand-up comedian. For over a decade, he balanced being a doctor by day and a comic by night—a unique combination that reflects his unconventional approach to treating anxiety. As someone who has personally battled anxiety for over 30 years, Dr. Kennedy has developed a distinct, non-traditional method for understanding and healing anxiety, drawing on neuroscience, somatic practices, and his own journey of recovery.

In his bestselling book, Anxiety Rx, Dr. Kennedy blends science and practical advice with humor, offering a revolutionary path to healing anxiety by focusing on both mind and body. He is also a speaker, podcast host, and advocate for mental health awareness, using his background as both a medical professional and entertainer to help others find relief from chronic worry and panic. When he's not working, Dr. Kennedy's hobbies include playing guitar, golfing, and hypochondriasis.